About
The 5M Lifestyle Plan is specifically designed to organize all areas of your mental wellness activities of daily living to create a healthy lifestyle for you. It will encourage you to make improvements in your life . The plan helps you to clearly plan your day one day at a time to create peace and control over your life. The more in control and meaningful activities you have in your life; the easier difficult situations are to manage. No longer will you have to completely struggle with life's troubles and mishaps. Planning your mental wellness activities of daily living is simple and effective. It supports balance and resilience in your life. It helps you manage your lifestyle to suit your goals. Time management and control back in your hands.
You can also join this program via the mobile app. Go to the app